Infographic Insight | Losing sleep over sleeplessness

Digital exposure and rising stress levels have heightened India’s sleep woes while social media and OTT emerged as the top reasons for 54% of Indians staying up beyond their ideal bedtime.

On World Sleep Day, sleep and home solutions provider Wakefit.co’s 7th edition of the Great Indian Sleep Scorecard 2024 highlights a sharp deterioration in sleep quality across the country.