Biomedical wearables : Manage your stress levels with this smart ring

Imagine heading for a meeting and getting a notification that says your stress levels are high. Or if you have been working long hours to meet that pressing deadline, you suddenly get notified that you need to hit the brakes as your mind is under a lot of stress. You can then tap on the notification, pause whatever stressful activity you have been doing and then perform a two-minute guided meditation session on an app that will help you get your stress levels back to normal.