Tech to good health

It has already been a week into this new year. So how are you doing on your New Year resolution of keeping fit? Not judging, but as it generally happens with New Year resolutions, you might be finding it tough to keep up. Whether a goal for the new year or not, fitness shouldn’t take a backseat. Interestingly, while technology may have contributed to a sedentary lifestyle, it can also come to your rescue if facing a slump in your fitness journey. Here are

Some gadgets and apps that you can consider: