Instagram tests feature that asks you to take a break from app

Instagram started testing a new feature called ‘Take a Break’ to encourage people to take regular breaks from using the Meta-owned photo-sharing app.

According to Adam Mosseri, Head of Instagram, the long-awaited ‘Take a Break’ feature will remind users when they have spent a long time on the platform.

“It does what you think it does. If you opt in, it encourages you to take a break from Instagram after you spend a certain amount of time on the app; 10, 20, or 30 minutes,” Mosseri said in a video posted to Twitter.